Такито writes May 09, 2015 11:16

Спала глубоким сном 3 часа, в целом дрыхла 12 часов. 0_0 Что-то делаю не так, у меня явно перетренированность. После прыжков на высокий парапет и лягушки все мышцы побаливают, даже трапеции. Буду заниматься 3 раза в неделю, а не каждый день. Для меня норма сна - это 7-8 часов (с 10 вечера до 5-6 утра).
Пойду за сладким.

May 09, 2015 11:16

Sign up


or

What !F users say

Only today learnt about !F and created an account. Have to admit, this site is interesting and special, indeed. The idea is quite the thing! I'll be keeping my diary in spite of anything. I like this anonymity so much!
Fikus

I really enjoy reading other participants, it's so much more sincere here than in any social network.
Дынька

Such a funny idea, to keep an online diary, which can be read by anybody - and nobody at the same time.
Daryel'

I like a lot that there are no comments on !F. Here I have an impression that I am writing just for myself. I have less concern that my message will be evaluated.
!ХуеРы

I like Fragmenter very much. Now I have extra motivation to change. It's a big difference – just write to myself in a paper notebook, or write in order to share my thoughts.

Fragmenter is cool – I start to think once and again why I'm so depressed and how I came to be like that.
Туле 🌱

Fragmenter is the best thing that happened to me this year!
Aart 🐦