Waster writes June 03, 2015 12:07

И снова Трямс. Подзабил на ФР, не было особо времени, а тем временем "100 дневный воркаут" не дремлет!
День 2/100
Результаты 6*-10-10-10~4. Сильно чувствуются ноги. Но мышцы просто болят, делать приседания не очень сложно. А вот сердце бьется сильно.
День 3/100
Результаты 7*-10-10-10~4. Ноги по ощущениям болят немного поменьше. Втянусь наверное. А вот сердце бьется сильно. Постараюсь не увеличивать нагрузку и выровнять ритм. Делов-то)
Сегодня 4-й день. Делай вещи!

June 03, 2015 12:07

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