Онигири writes February 20, 2016 04:40

Первый опыт голодания: 24 часа.
Когда проснулась, сильного голода не было. Вставала тяжелее, чем вчера и позавчера, думаю, это от того, что я не могла уснуть.
Буду делать выход из голодания. На завтрак поела немного тертого яблока. Вкусное:). Один раз было ощущ, что начнет тошнить, как от сильного переедания, прекратила жрать.
Жду нового голодания:).
Думаю пока, снова голодать 24 часа или сделать забег на 36.

February 20, 2016 04:40

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