🌳🏠🎄 writes September 12, 2017 08:17

Решила перестать будить себя в 4 и 7.30. издевательство над собой какое-то, я не высыпаюсь и потом в течение дня постоянно ложусь поваляться и дремлю.
Хочу теперь идти спать тогда, когда будет хотеться- хоть в 2ч, и спать долго, сколько будет хотеться, не пытаясь себя будить. Может быть так я начну высыпаться и перестану так много спать днем, и смогу сместить режим.
тоже начала делать пмф, пока нравится.
еду в банк снимать с карты арест

September 12, 2017 08:17

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