Пигмалион и Галатея writes November 13, 2017 15:50

сегодня ничего особенного не делал. немного постоял в планке (1,5 минуты, привыкаю заново, первые 60 секунд дались крайне легко).
моя цель - сузить талию, чтобы плечи казались шире. строение тела такое, что у меня не может быть сильно выраженной талии, но 5-7 см убрать можно, думаю. нужно подтянуть мышечный "корсет" и сжечь немного жира. так будет выглядеть лучше.

завтра буду тусить с л.
опять немного выбесили е. и с.

November 13, 2017 15:50

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