R. writes March 25, 2018 08:57

23:00-8:45, 57 дпо
348 триплетов
Проснулся разбитым, то от позднего укладывания спать, то ли от оголтелой игры в цивилизацию с 12 до 22. Нужно больше наблюдений за этим, может быть влияет все одновременно.

Это не такая разбитость как после укладывания спать в час ночи. Там трудно сосредотачивать внимание и сильно засасывают вп, тут это меньше выражено.

March 25, 2018 08:57

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