Руна writes December 26, 2018 15:32

Какая я все таки молодец. Не стала с гулянки заходить домой,сразу поехала в зал.
Стала делать трицепс- и о чудо- разошлась. Табату сделала менее прыгучей,более силовой. Люда помогла спину протянуть после.
Настроение поднялось,что я сделала все это,не залипла в лени.

Купила днём две банки нашей северной красной икры. Нашла таки магазинчик.
Щас с блинами наверну.
С января убираю углеводы.

December 26, 2018 15:32

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