Sstoren writes June 25, 2019 12:17

Ура
Сьогодні я собою горджусь
Хоча, можна було б їсти і менше, але зате немає неприємного відчуття голоду.
Отже,
Сніданок - 2 варених яйця та половина грейпфрута,
Обід - рис, та агрус (вже побалувала себе 😄)
Перекус - 100 гр горіхів.
На вечерю приберегла творог, а на вечірній перекус яйця.
На завтра зварю гречку і (можливо) запечу овочі.
Прекрасно.
Все могло бути і краще (враховуючи, що сьогодні пропущу тренування), але... Я рада за себе.

June 25, 2019 12:17

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