Руна writes November 08, 2020 20:39

Назаказывала опять вкусностей- соленые грузди,сушеные грибы.
Завтра куропаток привезут. Расходы,расходы...
Хочу лаваш с творожным сыром огурцом и сёмгой.
Заметила что когда добавила в рацион рыбу и авокадо, а так же угли в виде гречи пасты и картошки- перестало хотеться выпечки и пирогов. Каждый прием пищи у меня белки жиры угли. Видимо есть баланс. По вечерам нет голода,в т ч психического- что то сожрать.
Ну иду спать,приятная сонливость.
Счастливая.

November 08, 2020 20:39

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