id738162466 writes January 13, 2021 17:49

Пришла сейчас идея, что возможно, это отсутствие чистоты восприятия вызвано слишком большим количеством жидкости в организме.

3-4 литра колы в день + пару литров воды/чая/кофе. Может быть, банально перебор. Возможно, выносливость от этого страдает в том числе.

Последние дни получалось пить колу только утром и затем вообще не употреблять кофеин. Попробую сохранить динамику и в идеале в итоге прийти к нерегулярному употреблению кофеина по утрам и 2-3 литрам воды в день.

January 13, 2021 17:49

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