Улитка на склоне writes December 15, 2021 08:55

Вчера была в зале, впервые за 2 мы сяца перерыва на спорт хорошо потоенила. Меня даже хватило на 35 минут тренажеров после 20 мин кардио. Стало легче бегать но скучно, в парке приятнее. Поняла что у меня есть привычка сморкаться носом , таскать салфетки. За 2 посл года сформировалось. Счас нос не заложен, дышу нормально, но все время обращаю на него внимание, будто жду насморка. а его нет.
Утром, на след день после трени немного болела спинка носа. Крови с носа не было и хорошо.

December 15, 2021 08:55

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