Плед с оленями writes December 26, 2022 10:24

Сходил потренил, вроде не перетрудился.
Техника хромает. Поясница на уровне 3х летней давности, до вообще первых тренировок. Выносливость норм, спина норм, пресс как всегда фигово.
Аппетита нема. Again face the problem нажирать больше 1.5-2к калорий в день
Зал конечно душный, воздух сухой сильно. Так совпало что пришёл в майке с надписью “душнила“, сразу родилась пара шутеек.
Сейчас приятная физ усталость, лёгкая ноющая боль в мышцах. Как же радостно снова испытать эти ощущения.

December 26, 2022 10:24

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