Триш writes March 13, 2024 04:41

20.00-4.30 плохо спала из-за тревожности.
план по насл тоже не выполнила, хотя он минимальный - 5мин в день.

Вчера сбивала страх разными способами, но эта собака всегда возвращается. Больше всего помогало осо, что у меня нет времени на страх, уже хватит, всю жизнь просидела в нэ и копаниях в них вместо того, чтобы заняться чем-то действительно нужным и важным для жизни.

March 13, 2024 04:41

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