qwer🏖️ writes April 30, 2024 11:02

утром сильная вялость, хотя спал около 10 часов. Сначала озверядка, сост немного улучшилось, потом снова сонливость возникла. Попробовал сделать практику, эффективность усилий была практически нулевая, только немного начало получаться, когда дошел до цв озв разной интенсивности (через 20 мин усилий).

Есть предположение, что от того, что прекратил пить кофе и есть сладкое, такая реакция. Буду наблюдать за солой дальше.

April 30, 2024 11:02

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