Ананд writes January 23, 2025 08:03

У меня умственное истощение, интеллектуальная нагрузка вызывает сильную усталость. Хотя все остальное супер, тело бодрое, мозги работают, настроение хорошее, мотивация высокая, а интеллектуально нагружать себя не могу. Че делать не знаю, пробую всякое, упражнения для спины и шеи, вода, еда с теми веществами, которые возможно могут быть в дефиците, сон, отдых, прогулки, глицин. Вобщем все, на чем можно безопасно экспериментировать. А к врачам идти не хочу, выкинуть 100-500$ чтобы они сказали: "вы устали, отдохните".

January 23, 2025 08:03

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