Evan writes September 25, 2014 03:14

Upon waking up the condition was ok, I stopped thoughts about problems at work and enjoyed more pleasant things. But now when I have to come back to problem solving I am again anxious. Yesterday there were 2 moments when anxiety was so intense that I felt tired of it and gleams of relief and easygoing mood came instead but only for a short time. Understanding that the anxiety has is totally unnecessary brings some relief, will try to bring it to my day.

September 25, 2014 03:14

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