Evan writes September 25, 2014 10:24

Finally it happened, anxiety left me for a while right at my working place. I am surprised that it last already over an hour and don't want even to go to martial arts training not to lose it. I'm ready to work like this, everything is pleasant, - working with database, placing orders, talking by phone, all I need just focus a part of my attention on this pleasant state or sensations in the body which strengthen when paying attention to them. The state is fluctuating, the more attention I focus on it the stronger it. Now I don't want girls or physical activity, just want to last longer.

September 25, 2014 10:24

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